Nutritional Composition of Sage

Nutritional Composition of Sage per 100 g

CompositionUSDA Handbook 8-2 (Ground)ASTA
Water (g)7.965.5
Food energy (kcal)315415
Protein (g)10.6210.0
Fat (g)12.7414.1
Carbohydrates (g)60.7362.3
Ash (g)7.957.7
Calcium (g)1.6521.8
Phosphorus (mg)9190
Sodium (mg)1110
Potassium (mg)10701000
Iron (mg)28.1227.3
Thiamine (mg)0.7540.750
Riboflavin (mg)0.3360.340
Niacin (mg)5.7205.7
Ascorbic acid (mg)32.3840
Vitamin A activity (RE)590590
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977.
The Nutritional Composition of Spices. ASTA Research Committee February 1977.
Back to top button

Adblock Detected

Please consider supporting us by disabling your ad blocker