Nutritional Composition of Marjoram

Nutritional Composition of Marjoram per 100 g

CompositionUSDA Handbook 8-2ASTA
Water (g)7.646.5
Food energy (kcal)271365
Protein (g)12.6612.5
Fat (g)7.046.8
Carbohydrates (g)60.5664.4
Ash (g)12.109.7
Calcium (g)1.9902.5
Phosphorus (mg)306230
Sodium (mg)77110
Potassium (mg)15221400
Iron (mg)82.7172.7
Thiamine (mg)0.2890.290
Riboflavin (mg)0.3610.320
Niacin (mg)4.1204.1
Ascorbic acid (mg)51.4351
Vitamin A activity (RE)807807
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977.
The Nutritional Composition of Spices. ASTA Research Committee February 1977.
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