Nutritional Composition of Red Pepper

Nutritional Composition of Red Pepper per 100 g

CompositionUSDA Handbook 8-2ASTA
Water (g)8.056.0
Food energy (kcal)318420
Protein (g)12.0116.0
Fat (g)17.2715.5
Carbohydrates (g)56.6354.3
Ash (g)6.048.0
Calcium (g)0.1480.1
Phosphorus (mg)293320
Sodium (mg)3010
Potassium (mg)20142100
Iron (mg)7.809.9
Thiamine (mg)0.3280.520
Riboflavin (mg)0.9190.930
Niacin (mg)8.70113.6
Ascorbic acid (mg)76.4429
Vitamin A activity (RE)41613140
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2 January 1977.
The Nutritional Composition of Spices. ASTA Research Committee. February 1977.
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