Nutritional Composition of Fenugreek

Nutritional Composition of Caraway Seed per 100 g

CompositionUSDA Handbook 8-2
Water (g)8.84
Food energy (kcal)323
Protein (g)23.00
Fat (g)6.41
Carbohydrates (g)58.35
Ash (g)3.40
Calcium (g)0.176
Phosphorus (mg)296
Sodium (mg)67
Potassium (mg)770
Iron (mg)33.53
Thiamine (mg)0.322
Riboflavin (mg)0.366
Niacin (mg)1.640
Ascorbic acid (mg)3.00
Vitamin A activity (RE)--
Composition of Foods, Spices and Herbs. USDA Agricultural Handbook 8-2, January 1977. Supplement 1990.

Back to top button